I can't believe its almost here! This has been my most sucessful training week, in part because I FINALLY went to the doctor and had my foot "fixed". Which, helped my hip... and my back....so I'm feeling good now. Not 25 good, but my age good.
Today I practiced my "transitions". It was so funny! First, I set up my stuff outside like I'm thinking I will on race day. I've never done this before, so I have NO IDEA what I'm doing! Next, I got in my suit and goggles and got in the shower. Then, with Will and the kids outside to cheer me on, I ran down the steps...wet.....and put on my shorts and stuff, my shoes (which were hard to get on!) my helmet... and off I went on a bike ride. Then I returned.... and transitioned to my run. I need to make sure to leave the helmet behind, or I'll be quite a sight. It was fun. My neighbors really think I'm nuts now...if they didnt already!
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